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- February 16, 2012: Whitney Houston Cause of Death: Look Inward For Emotional Truths
- February 9, 2012: The Best Valentine's Day Gift? Love. Give Love
- February 3, 2012: Relax, Signs of Anxiety Can Lead to Natural Anxiety Cure
- January 28, 2012: Is it Guilt or Anxiety? Bypass Your Symptom and Look at Process for Personal Growth
- January 22, 2012: Reason New Year's Resolutions Fail: Unconscious Motivation Stronger than Self Motivation
- January 14, 2012: Falling in Love, Relationship Advice: Use Body Language to Notice Fear, Anxiety
- January 7, 2012: New Year's Resolutions: Take a Self Improvement Action for Success
- December 22, 2011: Holiday Advice: Take Action On Self Improvement, Personal Growth for 2012
- December 17, 2011: Family Relationship Advice, Holiday Advice: Self Improvement Works
- December 10, 2011: Holiday Advice: Relax, Enjoy Giving Meaningful, Creative Gifts
Archive for the safety Category
Emotional Health, Emotional Wellness
May 26, 2007 by Doris Jeanette.
The Vibrant Moment - your reminder to believe in yourself.
Tools from The Center for New Psychology
Publisher: Doris Jeanette
Write to:drjeanette@drjeanette.com
Visit http://www.drjeanette.com
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‘Edutainment in Energy, Emotions and Effectiveness’
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You are receiving this because you signed up for it or you told me that you want to subscribe. If you didn’t subscribe, you can unsubscribe by clicking the link at the bottom of the newsletter.
Please forward this ezine to anyone you know who needs real solutions to real problems, wants to fulfill their purpose in life before they die, desires peak experiences and seeks deep meaning in everything they do.
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Your emotional health,
your emotional wellness and
your relationships…..
These are the top topics you picked.
Thanks to all of you who took the time
to take the topic poll. Those of you
who show up in life are the ones who
will succeed at work or play.
Remember what Sandra Yancey says,
Showing up is the only way to get
what you want!
Listen to Sandra’s interview on
Live at the Edge anytime you feel
like being inspired to make more money,
network effectively and give back.
Let me define the top two topics.
Emotional health is the rock bottom
essential amount of emotional safety
and physical comfort you need in daily life
in order to be secure, stable and relaxed.
Emotional Wellness goes a notch beyond
healthy into having more vibrant moments,
peak experiences and peak performances.
I would never just settle for Emotional Health.
I want to glow, radiate and shine with color.
Give me the extra energy flow and peaks.
A fact: There are very few people who are
emotionally safe to be with… there are very
few people you can share your
feelings and emotions with…..without being
judged, humiliated, make fun of or criticized.
Tis true.
For a solution to this problem, this current reality
on planet earth What do you do?
I have repeatedly taught you, do not look outside
for any answer.
Instead. Look inside.
Inside is where you can create
emotional safety if you want
to be emotional healthy.
The necessary ingredient is self acceptance.
Simple, pure and powerful.
When you learn to accept your own feelings,
your own emotions and your real response to
each event or situation in your life……you begin
to provide the necessary emotional safety you
need to become secure, stable and relaxed.
For hands on guidance in finding and hugging
your emotional self read and listen to
“Opening the Heart.”
Put rock solid comfort and knowledge in
your ears and heart as needed.
Showing up for yourself is more important
than showing up anywhere else.
Those of you in USA enjoy your holiday,
the rest of the world, share with me
your important holidays.
Special this week:
Buy One set of “Opening the Heart” Tapes…
which are limited in supply but have the same
valuable information on them and sound heavenly
for half price. CDs and Ebook sell for $99.99.
You pay $19.95. Offer good until Wed, May 30th.
Click here to Order the Special.
Click here for More information.
Click here to Order CDs and Ebook.
Click here to hear audio clip from “Opening the Heart”
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copyright, doris jeanette, may 26, 2007
======================
Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146
http://www.drjeanette.com
215-732-6197
Speaker, radio host, columnist and author
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PERMISSION TO REPRINT:
========================
You may reprint any items from ‘The Vibrant Moment’ in your print or
electronic newsletter. But please include the following
paragraph: Reprinted from ‘The Vibrant Moment’ an ezine
featuring tips, tricks and tools for enjoying life.
Subscribe at http://www.drjeanette.com/ and
receive by e-mail 2 handy reports, ‘How Colors Affect Emotions’
and ‘An Emotional Intelligence Test and Definition.’
If you like these tips, please pass them on to your friends,
clients and colleagues.
If you do not enjoy the contents of this The Vibrant Moment, tell me what you would like ….thanks,
Doris Jeanette
Posted in holistic psychology, waking up, safety, emotional health, holistic health, mental health, health | Print | 1 Comment »
Women and Depression, Overcoming Depression Naturally
April 17, 2007 by Doris Jeanette.
Sign up for The Vibrant Moment - your weekly reminder to believe in yourself.
Tools from The Center for New Psychology
Publisher: Doris Jeanette
Write to:drjeanette@drjeanette.com
Visit http://www.drjeanette.com
=====================================
‘Edutainment in Energy, Emotions and Effectiveness’
=====================================
In This Issue
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1. Get Grounded
2. Women and Depression (Men can learn from also)
3. My Gift to You
4. Celebrate Your Birthday All Week Long, Your Gift to Me
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1.Get Grounded
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If you get as excited as I do about Spring Energy, here is a reminder to get and stay grounded.
Grounded, means your human energy is safely plugged into the field of gravity. Just like the energy in your wall socket, you need to stay plugged in to be safe.
Different trees have different energy. Each tree gives you O to breathe and each tree gives you a certain vibration to energize you.
Try this exercise to Get Grounded:
Go sit with your back against a tree and sense the energy in the tree. See if you can tell the difference between your energy and the energy of the tree.
Relax with the tree until you become one with the energy of the tree. You will feel the difference. Your body will feel like you drop down into something. You are dropping down into something.
Do not move for a few minutes after this happens and look around you and notice what you experience.
Then close your eyes and look inside you and notice what you experience.
Take a deep breath and when you feel like it you can move–slowly and take the ground with you.
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2. Women and Depression, Overcome Depression Naturally
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Women and Depression is the subject of the Live at the Edge radio show currently being featured at newvoices.com
For more information about Depression and How you can become as strong as it is visit ‘Live at the Edge.’
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3- My Birthday Gift to You
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I’ve got some birthday gifts for you. Even if you were not born under the sun of Aries, you get a gift certificate for $29.99.
It’s my birthday and to help me celebrate I am giving you a gift.
Buy any of the 10 holistic psychology CDs and get another one completely and totally free. From body to mind, from anxiety to depression, from business to astrology, get the facts you need to grow more into your own power. Pick and choose here at http://www.drjeanette.com/cds.html
Tell me in the order form which one you want for free.
Name it and I will send your $29.99 gift for free.
You get the same money back guarantee with this gift as you do when you pay full price. No half price guarantee at http://www.drjeanette.com
These birthday gifts to you disappear on April 25th, 7 days after my birthday.
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3- Celebrate Your Birthday All Week Long, Your Gift to Me
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My sister, Edith taught me how to take full advantage of my birthday by celebrating all week long. A suggestion you might enjoy adding to your life.
What about a birthday gift you can give to me and it does not cost you anything.
Yep, link your web site to mine http://www.drjeanette.com
or forward The Vibrant Moment to someone who would appreciate its encouragement, inspiration and knowledge to help them grow into their own power. Thank you kindly.
Enjoy the spring energy in your body,
colors,
Doris
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Doris Jeanette, copyright, April 17, 2007
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Doris Jeanette, anxiety expert, depression expert, celebrity expert, holistic health expert and loving relationship expert.
Posted in depression natural treatment, safety, emotional health, mental health | Print | 1 Comment »