January 14, 2012 by Doris Jeanette.

The Vibrant Moment - Remember:  Use Body Language

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

A reporter sent me a series of questions to answer on the
physical effects of falling in and out of love for an article
she was writing.

One of her questions was, “What exactly causes the
“butterflies” and “sweaty palms” when people fall in love?
Is that real or not?”

My answer:

“Yes, these physical experiences are real. Your body reacts
to everything that is going on inside and outside of you all
the time. Your body is the best barometer you have for knowing
what is really happening in physical reality.”

For example, “butterflies” and “sweaty palms” occur when you
are anxious.  These physical effects often happen to you before
you give a speech, when you are in a new situation, when you are
in an airplane and so on.

What you need to know is the feeling of love is not causing your
physical reactions of anxiety.  It is most important to sort out
the difference between love and the fear of love.

It is your fear of love that causes you to have butterflies in
your stomach.

Your fears of intimacy cause you to experience sweaty palms.
You may feel insecure about the possibility of falling in love.
Perhaps you are afraid of being vulnerable and open.

You are thinking thoughts like this:
“Does she like me as much as I like her?”
“Oh no! I will get hurt if I fall in love.”
“I can’t let him know how much I like him. He will run away.”

When you are in love your body reacts very differently.

You are feeling love and not thinking anything. Your body is
relaxed, open and soft when it is in the energy of love.

Real love makes you feel secure, accepted and calm. You are glad
to have a person to love and be loved by.

If you are afraid of love, now is the time to learn how to face
your fears and overcome your anxiety.   It will be good for your
mental health, emotional health and physical health to learn how
to spend more time in the physical state of love.

PROFESSIONALS:  If you are not using body awareness and its
physical truths in your work, you are not using the most powerful
tools you have to help your clients transform their fear and anxiety
energy into love energy.  Engage in continuing education to learn
how to include the body and its truths in your psychological work.

PARENTS:  Make sure you get back in your own body so you can model
healthy loving behaviors for your children instead of anxious,
fearful behaviors.  Help your children keep their body self-esteem
as they grow up by allowing them to play freely with their whole
body and spend lots of time outdoors every day.

====================================

GET STARTED, TAKE ACTION: The best place to start facing
your fears and overcoming your anxiety is with the “Overcome
Anxiety Naturally” online course.  It teaches you the physical
awareness you need to tell the difference between your body in
love, in fear and in anxiety.  It also gives you the body exercises
and physical tools you need to use in your daily life when you
are anxious so that you can unlearn your fears of intimacy. Fully
guaranteed. 10 written lessons and five hours of audio, $149.97.

BONUS:  Order the “Overcome Anxiety Naturally” online course before
Monday, Jan 16 and receive an audio worth $29.97, “Hear Your Body
Talking.” Remember to tell me in the check out box that you are a
Vibrant Moment reader.

Read about the personal growth power tool:
“Hear Your Body Talking”:
http://www.drjeanette.com/hearyourbody.html

===================================

ALREADY TAKEN THE ANXIETY COURSE? The next step is mentoring and
coaching. Get the support and specific help you need to become more
aware of how you are stuck in fear and anxiety.  Mentoring makes sure
your personal growth and self-improvement is successful. You will
reach your New Year’s Resolutions and more.

For professional and personal growth join the Holistic Psychology
Mentoring Program:
http://www.drjeanette.com/mentorprogram.html

For private coaching email me about your interest. I will be in
Glenwood Springs, CO for private in-person energy sessions
until Feb. 13.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

===================================

NO-COST TELE-SEMINAR: Thursday, Jan. 19, 7:00 PM, ET. “Get
More Clients in 2012.”  The Holistic Psychology Mentoring
program also includes a holistic health marketing education
as well as clinical help.

Read more and sign up:
http://www.drjeanette.com/freeclass.html

*********************************

Daily doses of Doris on twitter at:
http://twitter.com/DorisJeanette

********************************

Posted in manifestation, sex, sacred sex, photo, anxiety natural help, emotional health, holistic psychology, sexual health, mental health | Print | 1 Comment »

December 22, 2011 by Doris Jeanette.

The Vibrant Moment - Remember:  Take a look.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

This time of year is a great time to take a look at the whole
year and see how much you have accomplished in both your
personal and professional life.

Enjoy and celebrate your successes. If you do not have a lot
of successes to admire and enjoy, you probably did not take
action.  Doing nothing, means getting nothing.

Therefore, it is important to acknowledge the areas you were
not successful in.  The self-improvement goals that you did
not take action on could be the first thing you put on your
New Year’s Resolutions list for 2012.

As you enjoy your holidays look at your life and make some
positive decisions.  Decide to accomplish something wonderful
this year. You can reach a goal that you need, want or desire.

There is no doubt that taking appropriate action will result
in getting what you need, want or desire.

Look within, look around and look below for resources to
help you.

===========================

LOOK INWARD: The “Opening the Heart” audio is a great place
to find your self-confidence and your blocks to success.
Listening to the audio relaxes you and helps you become
empowered immediately. 3-hour audio for $97.00.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Order before Jan. 1 and get the written version as a
bonus, worth $19.97.

=============================

BREAKING UP? GETTING A DIVORCE? FIGHTING? This
relationship advice report will tell you the action
steps you need to take to improve your self esteem.
Take these action steps and you will become
emotionally secure, more self confident and effective
in relationships. $9.97.

Read more and order:
http://www.drjeanette.com/divorcebreakupreport.html

===============================

MONEY, JOB WORRIES? Download the free report,
“16 Secrets to Relaxing During A Recession.”

http://www.drjeanette.com/recession.html

==============================

LONLEY? SINGLE FOR THE HOLIDAYS? Listen to free self
help audio at “Live at the Edge” radio. Current show
about how to survive being single for the holidays.
Look for fun, creative interviews in the free
self-improvement audio library.

Listen and learn:
http://www.ladybuglive.com/edge.htm

================================

IMPROVE YOUR HOLISTIC HEALTH PRACTICE: Join
the Holistic Psychology Mentoring Program.
For as little as $69.00 a month, stay home and
learn how to grow your holistic health business
with more effective marketing.  Classes and
discussions take place online and on the phone.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Sign up before Jan. 1 and get your second month
as a bonus.

Questions?  Email me at drjeanette@drjeanette.com
Or call 215-732-6197.

Doris Jeanette, Psy.D.
licensed psychologist
503 S. 21 St.
Philadelphia, PA 19146
http://www.drjeanette.com
215-732-6197

Mentor, radio host, columnist and author

Posted in manifestation, waking up, holistic psychology | Print | 1 Comment »

November 5, 2011 by Doris Jeanette.

The Vibrant Moment - Remember:  Reap your harvest.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Holistic Psychology Mentor, Coach
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

What self-improvement crop did you plant in the spring?

Fall is the time to gather in your personal growth harvest
for the year.  If you planted some self-improvement seeds in
the spring they are fully grown by now and ready for
harvesting.

For example, your intention to make more money or learn a
new relationship skill could be ready to pick off the vine
and store in your body and heart.  The results?  Some
wonderful winter enjoyment and personal growth pleasure.

Feeling good about yourself because you have worked hard to
grow as a human being is warm, sweet and delicious.

Take a look at your cornucopia.

If it is not as colorful and bountiful as you would like,
you need to resolve to take action now so that your future
will be brighter.

If you take appropriate action now, your winter will be better
and you will have exciting seeds to plant in the spring.

1.  Make a list of what you need to learn.

2.  Find an audio, class, online course and teacher to teach
you what you need to learn.

3.  Study and apply yourself over the winter.

If you spend time getting ready you will have the appropriate
seeds to plant in the spring.  You will work hard over the summer
taking care of your self-improvement plants.  Your relationship
skills or money skills will grow and flourish.

See yourself enjoying a cornucopia full of orange, yellow, red
and green riches in the fall of 2012.

In a year, you can transform your life into an exciting, living
experience that you love and enjoy.

Get real. Get ready. Roar!

================================

MONEY PROBLEMS?  Study the free report, “16 Secrets to
Relaxing During a Recession.”

Download it here:
http://www.drjeanette.com/recession.html

===============================

IMPROVE YOUR PERFORMANCE: Join the Holistic
Psychology Mentoring Program.  Classes and discussions
take place online and on the phone.  For as little as $69.00
a month get the help you need to live a life of meaning and
purpose so you can teach others how to do the same.  You
do not need a degree, any holistic health person can join.

Check out the details and sign up:
http://www.drjeanette.com/mentorprogram.html

Questions?  Email me at drjeanette@drjeanette.com
or call 215-732-6197.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

===================================

If you enjoy The Vibrant Moment, please tell your
friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind-body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com

Posted in manifestation, photo, holistic psychology, earth, nature | Print | 1 Comment »

June 8, 2011 by Doris Jeanette.

The Vibrant Moment - Remember: Manifest your dreams.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Money, Money, Money

Do you think you have enough money?
Or are you scared to lose the money you have?

There are two major ways of thinking about money. You
can engage in poverty thinking or prosperity thinking.

Poverty thinking is when you never have enough money.
You may have millions yet you are anxious of losing your
money. You cannot relax and enjoy your money. You are
always poor. You have anxious thoughts.

Prosperity thinking is when you have enough money.  No
matter how much money you have, you always have enough
money.  You know you can get more money from whence you
got money before.  So you relax and enjoy life when you
have hundreds and when you have millions. You are always
rich because you trust your relationship with money.

Which type of person are you? A poverty thinker or a
prosperity thinker?

If you want to relax and enjoy life, you need to develop
more and more prosperity thinking.  Otherwise, you will
be an anxious millionaire and miss all the fun.

Money is energy. No more and no less. Money manifestation
is like manifesting your dreams. If you want to know how
to get rich, take these four steps.

You need to:
1. Use more of your human potential.
2. Clear the path so money can arrive. (This means
removing your psychological blocks to being rich
and satisfied.)
3. Allow the money you have to flow and grow.
4. Appreciate and enjoy the money you already have.

For more information on manifestation listen to Judy Smith,
author of “Business Mojo” on” Live at the Edge” radio. A
lively, interesting conversation about manifesting money
and other wonderful things in your life.

Listen and share how to get rich with your family and
friends: http://www.ladybuglive.com/edge.htm

===============================

ZERO COST SPECIAL REPORT ON MONEY: “16 Secrets to
Relaxing During a Recession.” Pick up your copy and begin to
relax and enjoy your life as you improve your relationship with
money. http://www.drjeanette.com/recession.html

===============================

REDUCE YOUR ANXIETY TO MANIFEST: Anxiety blocks
manifestation of anything. Anxiety is the tell-tell sign of
a poverty thinker. Anxiety makes you poor in all regards.
Get rich in health, wealth, loving relationships and vibrant
moments by reducing your anxiety. I created this original,
effective, holistic psychology online course, “Overcome
Anxiety Naturally,” with 10 written lessons and five hours
of audio to teach you how to reduce your anxiety naturally.
Make reducing your anxiety a fun summer project for
only $149.97.

Read more and order:
http://www.drjeanette.com/anxietyonlinecourse.html

“The Vibrant Moment” readers get a bonus audio, “Find
Peace Beyond Guilt and Judgment,” if you order “Overcome
Anxiety Naturally” online course by Monday, June 13.
Judgment and guilt are psychological factors that totally
block the manifestation of money.

Read more about your bonus audio “Find Peace Beyond Guilt
and Judgment: http://www.drjeanette.com/guiltbuster.html

===============================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please forward it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

For weekly holistic psychology principles, mind body
reminders and encouragement sign up for “The Vibrant
Moment” at http://www.drjeanette.com.

Posted in manifestation, photo, anxiety natural help, overcoming anxiety natural, holistic psychology | Print | 3 Comments »