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Archive for the depression natural treatment Category

Sound and Color Therapy: Depression and Anxiety Help, Open Your Chakras

blueshoes4.jpg

The Vibrant Moment - Remember:  Colors tell the truth.
Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Are you the same color this year as last?
Are you becoming more open or stuck in one place?

Colors, just like emotions, do not stay stuck in
one place.

This means your relationship to color is constantly
changing.  Your relationship to color can change at a
moment’s notice just like your emotions suddenly
change and rearrange.

As a matter of fact, your relationship to color changes
dramatically depending on how much you are changing
emotionally and physically.  If you are becoming more
open and healthier your relationship to color changes.

Last week I told you I was red.  In the last six months
my relationship to red has changed dramatically.

In February I developed a red rash on my abdomen while
I was in Glenwood Springs, Colorado swimming in the
world’s largest outdoor hot springs pool.  I have been
swimming in these healing waters for 18 years.

The high sulfur content in the warm, therapeutic pool
always helps me clean away my toxins.  However, this
year my skin did not seem happy with the heat.

I was trying to heal the rash each night with my
smoothing tea tree oil.  Tea tree oil usually takes care
of most problems my sensitive, delicate skin develops.
Tea tree oil was not helping.

I tried Vitamin E, aloe, castor oil. Nothing was improving
the rash. So, I swam in the cooler part of the gigantic
pool and stayed out of the hot, hot water which I love.
Still the rash persisted.

One night, I put on my red pajamas and something did not
feel right.  I wanted to take off my soft, red shirt
immediately. So I quickly took off my red top. I felt
better as soon as the red was off my skin.

At first I was not sure what was happening.  After a few
nights, it was clear.  The color red make the rash more
unpleasant and I could not bear the intensity of red
against my skin.

I switched to white pajamas.  This color was the only one
I could tolerate against my skin.  I tried to wear my
favorite red pjs again the next week. I had the same
unpleasant reaction. So I stayed with white. The rash
cleared up in a few weeks.

Red was the dominant color in my wardrobe.  I loved red,
wore red and needed red.  Suddenly my relationship to
red was changing dramatically. I could not tolerate its
intensity.

Now, four months later I just noticed this morning that
the two pair of shoes I wore yesterday were bright,
beautiful turquoise.

I have been craving blue, wearing blue and needing blue.
I have not worn any of those red clothes I own since
February.  Blue is the color I am wearing most often.

Over the course of the last six months, the back of my
throat chakra has been opening.  As a result of this
dramatic, intense shift, my entire relationship to red
has changed.  My relationship to blue has also
dramatically changed.

Pay attention to your relationship to each color and what
it means. Get to know more about how open and closed your
chakras are.

Be Careful.  Do not use too much color all at once. Like
eating, it is not healthy to put too much on your plate.
Slow down to feel more.  You need to learn to feel subtle
vibrations.  Take a very small bite of color and chew well.
Do not add more color until you know what it is doing to
your mind-body.

For Parents:  Use Color Therapy with your children to
keep them healthy and strong.  Color Therapy is a great way
to keep them from getting depressed and anxious. If they
are already depressed or anxious, use Sound and Color
Therapy to help them return to health.

For Professionals: If you do not use Sound and Color
Therapy, consider adding it to your tool box. Color and
sound are powerful, effective, safe ways to shift your
unhealthy energy to healthy energy. Then you can teach
your clients how to do the same.

==========================

LEARN TO USE COLOR THERAPY: The special
report, “Energize Your Mind-Body with Color and
Sound” is an affordable way to learn more about
how you can use sound and color to become more
open and healthier.  The color and sound exercises
help you and your children sense subtle energy.
Slow down and notice your mind-body energy after
each exercise.  PDF format, 40 pages, $19.97.

Read more and order:
http://www.drjeanette.com/colorexercises.html

============

EXPERIENCE COLOR IN THE FOREST: Saturday,
October 22, join me for the yearly Fall Nature
Workshop. Sound and Color exercises are always
a part of the group experience. All day, $200.00.

Read more and sign up:
http://www.drjeanette.com/natureworkshops.html

Special: Get an early, early bird discount by
mailing a check for $150.00 to Doris Jeanette,
503 S. 21 Street, Philadelphia, PA 19146

======================================

EXPERIENCE YOUR COLORS AND EMOTIONS:

Aloha, (Hawaiian for “Hello”.)

I am thinking of presenting a two-day workshop
on the Big Island of Hawaii on the Kona side at
the Place of Refuge, a National Park:
http://www.nps.gov/puho/index.htm.  It would take
place next February on one of these topics:

Topic A: Experience the Energy of Body, Earth,
Emotions to Heal Yourself
Topic B: Use the Energy of Body, Earth and
Emotions in Your Healing Practice
Topic C: You name what you want.

The workshop is tax deductible as professional
development for healers and for others it maybe a
business expense. Check with your accountant.

If this idea excites you and there’s a chance you
might actually attend, please tell me which topic
you like and anything else that would make the
workshop do-able for you. I am thinking of early
February.

Mahalo!  (Hawaiian for “thank you”.)

Read more about Hawiian Workshop in Feb. 2012

If you have never been to the Big Island, it has an
active volcano with fire and surreal landscapes. This
makes it the newest land mass on the planet. It is
also the home of the newest group of humans. The Hilo
side has the cleanest air on the planet and the whole
island some of the darkest skies.

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

Could Your Emotional Health Help You Know Your Future?

dsc_0560_2.jpgThe Vibrant Moment - Remember: Feel your feelings.

Tools from the Center for New Psychology
Publisher: Doris Jeanette, Human Energy Coach, Mentor
Visit: http://www.drjeanette.com
Live at the Edge: http://www.ladybuglive.com/edge.htm

==========================

Do you trust your feelings?
Do you know what you are feeling?

Dr. Daryl J. Bem recently published in the Journal of
Personality and Social Psychology an interesting study
called “Feeling the Future: Experimental Evidence for
Anomalous Retroactive Influences on Cognition and Affect.”

In his nine experiments at Cornell, with over 10000
subjects, people were able to feel the future before it
happened. The data showed that people were correct too
often to attribute it to coincidence.  Dr. Bem was a
skeptic about parapsychology before he conducted his
well-designed experiments.

What caught my attention was the fact that he used the
word feeling. Usually people do not think of precognition
or telepathy as feeling. Yet, in reality, feelings are
the means by which people know many truths.

Science is catching up with us feelers.

I have been known to say that the major reason humans are
off-track in mind or body is due to the simple fact that
they are putting all their energy into avoiding their
feelings.

Wouldn’t it be easier and a lot more fun to feel your
feelings?

If you feel your feelings, you will be able to avoid
dangerous situations and embrace and enjoy safe situations.

Feelers easily avoid unsafe people and embrace and
enjoy loving people.

Get on the feeling bandwagon and become a feeler.  You
will move through life with more ease and grace.

==========================

NEED HELP KNOWING WHAT YOU FEEL?  “Opening the Heart”
audio was made to teach you how to feel.  The first 30
minutes teaches you the difference between your thoughts
and feelings. You learn the difference between controlled
energy, out of control energy and healthy flowing energy.
3 hours of audio is $97.00, Ebook also available for $19.97.

Read more and order:
http://www.drjeanette.com/emotionalhealthaudio.html

Get a bonus, 15 minutes of private coaching to help you feel
your feelings, worth $50.00. If you have never had a
mini-session you will be amazed at what we can do in this
short time. Enough to get you moving forward faster and with
more ease. To get your bonus, place your order by Monday,
July 11 and tell me you are a Vibrant Moment reader in the
comment box during check out.

===============================

SUMMER SESSIONS SPECIAL: If you need some extremely
effective and fun private feeling lessons, you can buy
two and get a third free. Regular price is $200.00 an hour.
Can be used as 6 half hour sessions.

Read more and order:
http://www.drjeanette.com/privatehumanenergy.html

=================================

Follow me on twitter for daily inspiration:
http://twitter.com/DorisJeanette

====================================

If you enjoy The Vibrant Moment, please share it
to friends and colleagues. It comes to you from
holistic psychologist, Doris Jeanette, a licensed
psychologist with 35 years of experience teaching
people how to read and use energy to unlock and use
their human potential. She is the author of “Opening
the Heart,” “Overcoming Anxiety Naturally” and 14
other self help products. Her Holistic Psychology
Mentoring program is for people interested in
learning how to sense energy so their effectiveness
becomes dramatic.

Family Stress, Holiday Blues?

Unpleasant Family Interactions, Stress and Holiday Blues…..

are due to experiencing yourself as controlled by outside factors,
family members, guilt or judgment.

How much attention do you pay to how you control yourself?

If you want to be secure, joyful and have more fun–pay attention
to how you control yourself.

The following information about control is taken from the
ebook, “Opening the Heart.” To get the whole package in
ebook form or audio, click on this link and order tapes, cds or
ebook.
Your ego will never ruin your fun again!
==================================

Control is anything you use to avoid reality at any given moment in time.
You may have the best intentions in the world, such as becoming healthier
and happier, and still end up controlling yourself.

For example, if you are in therapy or some healing process, you might say
to yourself, “I have to heal myself. I have to become healthy. I have to
do it this way, to do it the right way.”

You end up doing the things you “should” do or are “supposed” to do,
to heal yourself. Whether your goal is to be more spiritual, or to control
your diet, or control your exercise. The result is you are making yourself
be a certain way. You are in a state of unhealthy control when you must
exercise a certain way or eat in a certain way.

You begin to recognize control by the energy behind your words, actions
and behaviors. You cannot recognize control by the content. The content
is full of lies, which your ego tells you. Words lie. Energy does not.

This is the reason I teach you to pay attention to your
energy and to learn to tell the difference in healthy energy and controlling
energy so you can stand in your power with your family and friends.

For the rest of this article taken from “Opening the Heart” visit modernsage.com.
I am an expert at modernsage.com. Please ask me a question on their web site
and I will answer it in the next newsletter.

Enjoy your holidays by freeing yourself from control.

Stand in your power with family and friends.

For an empowering article and radio show for
Singles on How to Enjoy the Holidays visit Live at the Edge.

Keep warm, love yourself and laugh,

Doris Jeanette

Visit drjeanette.com for holiday help.

Media Kit at dorisjeanette.com

If any of your groups, organizations or schools
need a speaker, consultant or trainer on these
topics
please email me back or Call: 215-732-6197

Women and Depression, Overcoming Depression Naturally

Sign up for The Vibrant Moment - your weekly reminder to believe in yourself.

Tools from The Center for New Psychology
Publisher: Doris Jeanette
Write to:drjeanette@drjeanette.com
Visit http://www.drjeanette.com
=====================================
‘Edutainment in Energy, Emotions and Effectiveness’
=====================================
In This Issue
=======================================
1. Get Grounded
2. Women and Depression (Men can learn from also)
3. My Gift to You
4. Celebrate Your Birthday All Week Long, Your Gift to Me
====================================
1.Get Grounded
=====================================
If you get as excited as I do about Spring Energy, here is a reminder to get and stay grounded.

Grounded, means your human energy is safely plugged into the field of gravity. Just like the energy in your wall socket, you need to stay plugged in to be safe.

Different trees have different energy. Each tree gives you O to breathe and each tree gives you a certain vibration to energize you.


Try this exercise to Get Grounded:

Go sit with your back against a tree and sense the energy in the tree. See if you can tell the difference between your energy and the energy of the tree.

Relax with the tree until you become one with the energy of the tree. You will feel the difference. Your body will feel like you drop down into something. You are dropping down into something.

Do not move for a few minutes after this happens and look around you and notice what you experience.

Then close your eyes and look inside you and notice what you experience.

Take a deep breath and when you feel like it you can move–slowly and take the ground with you.


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2. Women and Depression, Overcome Depression Naturally
==================================
Women and Depression is the subject of the Live at the Edge radio show currently being featured at newvoices.com

For more information about Depression and How you can become as strong as it is visit ‘Live at the Edge.’
=================================
3- My Birthday Gift to You
=====================================
I’ve got some birthday gifts for you. Even if you were not born under the sun of Aries, you get a gift certificate for $29.99.

It’s my birthday and to help me celebrate I am giving you a gift.

Buy any of the 10 holistic psychology CDs and get another one completely and totally free. From body to mind, from anxiety to depression, from business to astrology, get the facts you need to grow more into your own power. Pick and choose here at http://www.drjeanette.com/cds.html


Tell me in the order form which one you want for free.
Name it and I will send your $29.99 gift for free.


You get the same money back guarantee with this gift as you do when you pay full price. No half price guarantee at http://www.drjeanette.com


These birthday gifts to you disappear on April 25th, 7 days after my birthday.

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3- Celebrate Your Birthday All Week Long, Your Gift to Me
====================================

My sister, Edith taught me how to take full advantage of my birthday by celebrating all week long. A suggestion you might enjoy adding to your life.

What about a birthday gift you can give to me and it does not cost you anything.

Yep, link your web site to mine http://www.drjeanette.com
or forward The Vibrant Moment to someone who would appreciate its encouragement, inspiration and knowledge to help them grow into their own power. Thank you kindly.

Enjoy the spring energy in your body,

colors,

Doris
=========================
Doris Jeanette, copyright, April 17, 2007

====================
Doris Jeanette, anxiety expert, depression expert, celebrity expert, holistic health expert and loving relationship expert.

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